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This spring, refresh your commitment to health. For free help to quit smoking in multiple languages, visit http://www.asiansmokersquitline.org.

Adult who don’t smoke but are exposed to secondhand smoke are at increased risk for several diseases. Learn more: https://bit.ly/3hOy9F7

Do your #ThursdayThoughts include quitting smoking? Consider writing down what triggers your craving to smoke. Find free resources to help you quit at http://CDC.gov/quit.

Everyone’s #smokefree journey is different. We're here to help no matter where you are on the path to #quittingsmoking—whether you’re just getting started, working toward ...staying smokefree, or giving quitting another try.

Are you struggling to fight cravings? Try chewing gum to distract yourself!

Why is it so hard to quit smoking? Tobacco products are addictive because they contain nicotine, which keeps you using tobacco products even when you want to stop. Learn more ...about how nicotine can impact you here: https://www.fda.gov/tobacco-products/health-effects-tobacco-use/nicotine-why-tobacco-products-are-addictive?utm_source=CTPTwitter&utm_medium=social&utm_campaign=ctp-publichealth

Secondhand smoke could be harmful to children and pets. 👶🐕 Help protect your family by staying smoke-free. ...https://www.fda.gov/tobacco-products/health-effects-tobacco-use/quitting-smoking-and-other-tobacco-public-health-resources?utm_source=CTPTwitter&utm_medium=social&utm_campaign=ctp-healthobservance

The best way to safeguard your heart from smoking-related disease and death is to never start using cigarettes. But if you do smoke cigarettes, the earlier you quit, the better. ...Learn more about how smoking affects your heart: https://www.fda.gov/tobacco-products/health-effects-tobacco-use/how-smoking-affects-heart-health?utm_source=CTPTwitter&utm_medium=social&utm_campaign=ctp-publichealth